yuck!

note go self...google some reviews before trying any new "Recipes" in whatever plan you are about to do.  Dr Oz's 3day detox lunch smoothie is disgusting!!  It was thick enough you had to eat it with a spoon.  There was no way I could have eaten all of it either.  I ended up taking half for lunch on Day 2.  On a brighter note I am down 2 pounds already.  I did some arm exercises last night to top off my 30 min of cardio.  Today during lunch I took 15 min to just go up and down 3 flights of stairs.  My legs were on fire and when I returned to work any time I tried to stand my legs would tremble!!  I'm a little tired tonight, but I am going to get my 30 min walk in and soak in the epson salt/lavendar bath.  Good times!!