Thursday, January 3, 2013

3day detox done

well this evening i finished the last smoothie...thank goodness!!  i revamped the lunch one for today and have to admit it was the first day i felt hungry.  im so ready for some solid food.  im also excited about weighing tomorrow.  i made a thermogenics soup that i got the recipe off of the it works website for lunch tomorrow. hopefully its good!!  i did 15 min of stairs at lunch today, 30 min on the treadmill this evening and some ab exercises.  big challenge coming up this weekend.

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